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relax rejuvinate repair....
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About Connie is no stranger to the stresses and strains of modern life and uses Yoga to ease this along with being born with slight scholiosis (curvature of the spine) which means she knows how it feels to have a "bad back" and manage this through Yoga; she is a busy working mum and has spent most of her working life as a Computer Engineer and has been interested in fitness, exercise and nutrition for over 15 years. Over the last four years she has studied part time to obtain the following teaching qualifications and experience:
July 2004 Completed teacher training course in Ashtanga Yoga with Brian Cooper and Nawajyoti of Union Yoga, Edinburgh. This course is recognised by the Yoga Alliance of Europe and International Yoga Federation. 24 April 2005 Passed the YMCA Exercise to Music NVQII course with Focus Training. October 2006 Completed the REPs (Register of Exercise Professionals) recognised Flexi-Kids course with Physical Yoga. December 2006 Completed the Yoga Alliance 200 hour Diploma with Shama Yoga School in Sheffield. Teaching Experience
August 2004 to date I have taught regular weekly Yoga classes at Fitness First, Workout Warehouse, the Illingworth Centre in Halifax, King Cross Fire Station Community Room and at the HBOS plc and am registered with Calderdale Council to teach classes at North Bridge Leisure Centre in Halifax and Adult Education Yoga Classes at Ryburn Valley High School.
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